Namaste and welcome! I’m Monika, a devoted yoga practitioner, teacher, and the heart behind this platform. With a Master’s degree (M.A.) in Yoga and over 8 years of hands-on teaching experience, my mission is to share the ancient wisdom of yoga in a way that resonates with modern lives.

Yoga, for me, is more than just physical movement — it's a lifestyle, a path to inner peace, and a tool for transformation. Over the years, I’ve had the honor of guiding thousands of people on their yoga journey, both in-person and online.

I’m also the creator of the YouTube channel YOGAWALE, a growing community of over 6,50,000+ Subscribers, where I share free yoga sessions, tips, and practices for all levels — from beginners to advanced practitioners.

Through this website, I aim to bring you structured programs, live classes, and inspiring content that supports your well-being — physically, mentally, and spiritually.

Whether you are looking to gain flexibility, relieve stress, build strength, or simply reconnect with yourself — you're in the right place. Let’s walk this path together, one breath at a time.

With gratitude and light,

Monika